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Wellness retreats for women

Rest is the whole point of the week.

My retreats are wellness retreats in the plainest sense: you sleep, you move, you eat well and you are left alone when you want to be. A small group of women, a house, and a week where you are not the one holding it together.

  • Meals included
  • A small group
  • $500 holds a room
Women sitting together in a circle on the floor of an open-air pavilion in Costa Rica
Two retreatsBooking for 2027
What wellness means here

Not a spa. Not a bootcamp.

A lot of wellness retreats sell a schedule: early yoga, a cleanse, a talk at every meal. Mine are built the other way round, around structured solitude inside a small group.

There is daily movement and there are sessions, and every one of them is optional. Nobody asks you to share. If you spend the first two days catching up on sleep, that is the retreat working.

  • Everything handled

    Lodging, every meal and the plan for each day. You do not cook, book or organize anything.

  • Movement, your way

    Daily movement led for the group, and skipping it needs no explanation.

  • A small group

    Small enough that you know everyone by the second night. No forced sharing, ever.

The retreats

Where you could be.

  • Booking now

    13–18 April 2027 · Gatlinburg, Tennessee

    Wide Open: The Gatlinburg Edition

    Five days in a private house at the edge of the Great Smoky Mountains with Kayla Freeman and me. Lodging, every meal, daily movement, two workshops and two outings are included.

    Shared room $1,490 · private king suite $2,790

    Early rate through 31 October. $500 holds your room.

  • Booking now

    5–9 May 2027 · Peoria, Arizona

    Wild Canvas: The Arizona Edition

    Five days in a painted house on the edge of the Sonoran desert, with guided creative sessions led by abstract artist Dr. Clarissa Castillo-Ramsey. Lodging, every meal and the airport shuttles are included. No art experience needed.

    Shared room $1,675

    Early rate through 30 November. $500 holds your room.

  • Waitlist

    13–20 August 2027 · Crete, Greece

    Rise Into Her: The Greece Edition

    Eight days at Armonia Retreat Center in Crete, with daily movement, every meal and the excursions included. Every seat is taken; the waitlist is called in order.

    Waitlist open

Every retreat

What you can count on.

  • Everything handled

    Lodging, every meal and the plan for each day. You pack; the rest is done.

  • A small group

    Small enough to know everyone by the second night, and nobody asks you to share.

  • Your own pace

    Daily movement and sessions, every one optional. Rest counts.

  • $500 holds your room

    The balance can be spread out, and each retreat page lists exactly what is included.

Guest reviews

In their words.

From the women at the last retreat, in Costa Rica. Watch Melissa’s video on the retreats page.

  • “I was burnt out and struggling to figure out why I always felt behind. My need to be perfect and always reliable had become the reason I failed to show up for myself.”

    Kristi · Retreat guest, Costa Rica
  • “Intimate group size, and leaders able to make us think, laugh and cry without judgement. No waiting, no rushing.”

    Carol · Retreat guest, Costa Rica
  • “I learned that I matter too.”

    Melissa · Retreat guest, Costa Rica
Questions

Before you book.

Something not here? Ask me directly, or write to hello@cydniejocelyn.com.

What is included in a wellness retreat?

Lodging, every meal, daily movement and the sessions for the week. Each retreat page lists exactly what is and is not included; airfare and travel insurance never are.

Are the retreats for women only?

Yes. Every open retreat is for women, and you do not need to own a business to come.

Do I have to take part in everything?

No. Every session is optional, and there is no forced sharing. Rest is a perfectly good way to spend the week.

How do I hold a place?

$500 holds your room on any open retreat, and the balance can be spread out. A place is held only once the deposit is received.

Your week away

A week where you rest.

Not ready to choose? The Letters hear about every new retreat first.